Garcinia Cambogia is a fruit that is often mistaken as a pumpkin because of its color and physique. This fruit is native to South East Asia and it contains HCA or Hydroxycitric Acid which is the ingredient for Garcinia Cambogia. The extract from this fruit that is from the HCA of this fruit is what makes it special. A series of studies from different universities as well as doctors said that the HCA is the thing that is responsible in loss weight without dieting much.
Known Benefits of pure Garcinia Cambogia Extract
The extract from Garcinia Cambogia actually prevents the fats from storing inside the body. It inhibits the production of citrate lyase which is an enzyme in converting the carbs to their storage space form which is ofcourse - -fats.
HCA is known to be an appetite suppressant. This is because when the supplement is consumed it heightens the serotonin level of the brain. If you have a heightened serotonin level then your mood will be affected as well. You would definitely feel better and full. Your mood can also change, but in a good way. Since you are in a good mood, you are more conscious of the things that you eat. On the other hand if you have low serotonin level then you may be in a bad mood which may cause you to binge eat.
Another benefit is that Garcinia is a natural product. This supplement being all natural may not give you results in an instant. It may take days as well as weeks before you see the report. The good thing about the supplement being natural is that you don’t have to worry about side effects. You just have to take the proper dosage which is 1500 mg per day. Also, it should be taken at least 30 minutes before you eat. The intake of water is also necessary.
Garcinia Cambogia Extract is also proven to be high;y effective. A lot of people who tried using this product gave a lot of positive reviews. Dr. Oz, who is known to be a doctor for health and fitness, claimed that Cambogia Garcinia Extract is a miraculous weight loss product.
This product is also very affordable. Instead of buying products that are expensive and made from mixed chemicals you should try supplements that are effective and affordable as well.
There are a lot of products that are made by pharmaceutical companies claiming that they are 100 % natural and effective. Therefore, you should be mindful when buying products. For Garcinia Cambogia you should be sure that the tablet contains 500 mg each. The HCA should be at least within 50 %. In addition, the company whom you’re going to buy it to should be able to explain the products effectiveness and health benefits clearly. By making sure that you are buying from the right company you can be sure that the supplement will truly work for you. Also, you should be positive and take the supplement consistently.